Being competitive while being able to maintain a perfect set of teeth are goals that seem to be at cross-purposes with each other. It is not at all uncommon that teeth get knocked out due to the rigors of training and competition; this also leaves an athlete little time to bother about dental check-ups and general dental care. You could say there might be a correlation between an athlete’s poor oral health and his lackluster performance, as Justin Caba points out in a recent article for Medical Daily:

Around 14 to 57 percent of athletes in high-risk sports reported dental damage caused by trauma. While it was no surprise that around two-thirds of athletes who sustained trauma to their teeth reported adverse effects, around 40 percent said that their poor dental health “bothered” them and affected their quality of life. Between one in 20 and one in five also said their poor dental health had an effect on their performance. Performance woes experienced by athletes with poor dental health was likely the result of pain, trouble sleeping and eating, systemic inflammation, and a problem with confidence.

Athletes Poor Oral Health Results From Diet, Eating Disorders, And Sugary Sports Drinks

Additionally, it has been noted that saliva generated during intense physical activities, including exercising, may contribute to tooth decay, cavities, and gum disease. With these increased risks, consulting with an experienced San Diego dentist should be made part of any athlete’s maintenance program, or anyone who leads an active lifestyle.

Skilled Poway dentists from dental practices, such as A+ Family Dentistry, that serve the surrounding areas, as well, can help athletes with a dental maintenance program that keeps their dental health in top condition so they may train and play their optimal best. Many people pass up the opportunity to see their dentist until they feel pain. Waiting until trouble starts is not the best way to maintain one’s oral health. It’s important to get on a dental program so that any possible dental problems are identified and treated early on.

In many dental offices today, check-ups are more than just having your dentist poke around your mouth. A comprehensive dental check-up can cover everything from your head and your neck, the soft tissue of your mouth, your gums, and your teeth—and trying to show you how the health of one fits in with all the others. X-rays are also performed to check for cavities and other dental problems. A comprehensive dental inspection can actually show your dentist signs of diabetes from certain gum abscesses and frequent gum diseases. Moreover, the risk for oral cancer can also be detected during these check-ups.

Teeth clean-up is the staple for all dental check-ups. Tartar is removed around the gum line of teeth, as tartar stains are too tough to remove simply by brushing and flossing. Polishing the teeth with a brush and a polishing substance is performed as well to give your teeth a new shine.

Regular dental care from professional dentists can ensure that your teeth are in good shape. Athletes should have every reason to worry when they start wondering if the link at all exists between their abscessed teeth and how they play their game.

(Source: Athletes’ Poor Oral Health Results From Diet, Eating Disorders, And Sugary Sports Drinks, Medical Daily, October 5, 2013)