How to Maintain Oral Health with Braces or Aligners

Dr. Gary Sigafoos • August 9, 2023
young woman holding invisalign

Embarking on a journey to achieve a straighter smile with braces or Invisalign® aligners is an exciting step towards improving your oral health and enhancing your confidence. While these orthodontic treatments work their magic, it's essential to pay extra attention to oral hygiene to ensure optimal dental health. Let's explore some practical tips and insights on how to maintain oral health while wearing braces or Invisalign®, enabling you to achieve the best results possible.

Proper Brushing and Flossing with Invisalign® Aligner Treatment

When it comes to oral hygiene, you'll never beat the basics: brushing and flossing. For brushing, use a soft-bristle toothbrush and brush at a 45-degree angle, aiming towards the gum line. Gently brush each tooth and the brackets, taking extra care to clean around wires and between the brackets. Flossing can be a bit more challenging with braces, but it is crucial. Use a floss threader or orthodontic floss to thread the floss under the wire and clean between the teeth. Consider using a water flosser or interdental brushes for added convenience. When flossing with Invisalign®, remove your aligners before flossing and proceed with regular flossing techniques. Afterward, clean your Invisalign® with a soft toothbrush and lukewarm water before placing them back in your mouth.

Choose the Right Oral Hygiene Products

Knowing which products will work best with your alignment treatment is important for your oral health success. Keep this tips in mind when heading to the store:

  • Toothbrush: Opt for a soft-bristle toothbrush that can clean your teeth and braces or Invisalign® aligners gently. Electric toothbrushes can be highly effective in removing plaque and food particles around braces.
  • Toothpaste: Use a fluoride toothpaste recommended by your dentist to help strengthen tooth enamel and protect against cavities. Avoid whitening toothpaste, as it may cause uneven coloration when the braces or Invisalign® aligners are removed.
  • Mouthwash: Rinse with an antimicrobial mouthwash to help reduce bacteria and freshen your breath. Look for a mouthwash that is alcohol-free, as it is less likely to cause dry mouth.

Be Mindful of Your Diet

Your diet can make a big difference when it comes to your oral health, both with and without Invisalign® aligner treatments. Sticky foods like caramel and chewing gum can get stuck in your braces or aligners, while hard foods like nuts and ice can cause damage. Opt for braces-friendly foods such as soft fruits, cooked vegetables, yogurt, and lean meats. Sugary foods and drinks can increase the risk of tooth decay, especially when wearing braces or Invisalign®. If you indulge in sweet treats, make sure to brush your teeth afterward or rinse your mouth with water.

Attend Your Regular Dental Check-ups

Schedule routine check-ups with your dentist or orthodontist every six months or as recommended. These visits are essential for professional cleaning, monitoring your progress, and addressing any concerns. If you experience discomfort, broken brackets, or any other issues, don't hesitate to reach out to your orthodontist or dentist for guidance and assistance. Staying on top of your treatment will ensure that you stick as closely as possible to your treatment timeline.

Contact A+ Family Dentistry for A Straighter Smile

Maintaining good oral health with braces or Invisalign® requires a little extra effort, but the results are well worth it. By following proper brushing and flossing techniques, choosing the right oral hygiene products, being mindful of your diet and attending your appointments, you'll have the beautifully straight smile you're looking for in no time. Contact the team at A+ Family Dentistry today to help determine which straightening treatment may be right for you!

DR. JUSTENE DOAN, DDS

General and Restorative Dentist

Dr. Justine Doan has considerable postgraduate training including a fellowship program and a year-long surgical externship in implantology. She was elected as one of the 40 Top Dentists Under 40 in the U.S. for 2015 by Incisal Edge magazine. Dr. Justene is a highly trained general dentist and focuses on dental implants and restorative cases.

DR. Janice DOAN, DDS

General and Cosmetic Dentist

Dr. Janice Doan practices general and cosmetic dentistry. Dr. Janice received her Doctor of Dental Science degree from the University of Southern California. Since graduating, she has completed a number of continuing education programs in a variety of subjects. Dr. Janice was named a Top 40 Under 40 dentist by Incisal Edge magazine in 2015.

DR. Roger Tran, DDS

General, COsmetic & Restorative Dentist

Dr. Roger Tran practices general, cosmetic and restorative dentistry. He graduated with a Doctor of Dental Surgery degree from the University of Southern California. Since graduating, he has received advanced training in many areas of dentistry. He has also volunteered through the Los Angeles County+USC Medical Center.

Find a Location

If you are looking to become a patient of A+ Family Dentistry you can start by searching our website for a location closest to you. We provide patients with and pride ourselves on Advanced Dental Technology, General, Family & Emergency Dentistry, Comfortable, Caring Treatment, Flexible, Non-Insurance Payment Options, Three Convenient Office Locations, and Cost-Saving New Patient Specials. Find a location and take advantage of our new patient special of $165 Exam, X-Ray, and Cleaning for the insured and non insured.

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