TMJ Disorder: Causes, Symptoms, and Treatment Options

Dr. Justene Doan • August 2, 2023

The Temporomandibular Joint (TMJ) is a hinge-like structure that connects your jaw to the temporal bones in your skull. This joint is what allows you to move your jaw up and down, side to side, so you can talk, chew, and yawn. When you have a problem with the muscles or joints in your jaw, it's often referred to as a TMJ disorder. Learn more about TMJ disorder and how to help relieve your symptoms.

What Causes TMJ Disorders?

TMJ disorders can be triggered by several factors. Often, it's difficult to ascertain the exact cause, as symptoms may arise from problems with the jaw muscles, the joint itself, or even from a combination of both. Here are some common causes:

  • Jaw Injury: Any form of injury or trauma to the jaw can cause TMJ disorders.
  • Grinding or Clenching Teeth: This places a lot of pressure on the TMJ and can lead to discomfort.
  • Arthritis: Arthritis in the TMJ can damage the cartilage leading to pain and movement issues.
  • Dislocation: The disc that provides a cushioning effect in the joint may dislocate and cause TMJ disorders.
  • Stress: This often leads to behaviors like clenching the jaw or grinding the teeth, contributing to TMJ disorders.

Symptoms of TMJ Disorders

The signs and symptoms of TMJ disorders can vary greatly, but here are some common ones to look out for:

  • Pain in the Jaw Area: This is the most common symptom, often worsening while chewing or speaking.
  • Ear Pain: Surprisingly, TMJ disorders can cause earaches or even ringing in the ears (tinnitus).
  • Difficulty Chewing or Speaking: If the joint isn't working properly, it can make these actions difficult and uncomfortable.
  • Locking of the Jaw Joint: In severe cases, the jaw joint can lock, making it hard to open or close your mouth.
  • Clicking or Popping Sounds: These sounds occur when opening or closing the mouth, but are only concerning if accompanied by pain or limited movement.

Treatment Options for TMJ Disorders

At A+ Family Dentistry, we believe in personalized and comprehensive treatment for TMJ disorders. Depending on the severity and cause of your TMJ disorder, several treatment options are available. Stress management, jaw-strengthening exercises, and avoiding hard or chewy food can help alleviate symptoms. Over-the-counter pain relievers, heat/cold therapy, or even prescription medications can also be used. For some patients, a nightguard or splint can help prevent clenching or grinding during sleep, reducing strain on the TMJ. Physical therapy exercises to stretch and strengthen jaw muscles can help improve joint function. In severe cases or when other treatments aren't effective, surgical procedures may also be necessary.

Contact A+ Family Dentistry for TMJ Disorder Relief

At A+ Family Dentistry, we're committed to providing comprehensive dental care to our community. If you're experiencing any symptoms of TMJ disorders, don't hesitate to reach out. Our team is experienced in diagnosing and treating TMJ disorders, and we'll work with you to find the best solution for your unique situation. Remember, TMJ disorders are manageable, and with the right care, you can get back to enjoying life without discomfort. Let A+ Family Dentistry guide you on your journey to improved oral health– contact us today to schedule a consultation.

DR. JUSTENE DOAN, DDS

General and Restorative Dentist

Dr. Justine Doan has considerable postgraduate training including a fellowship program and a year-long surgical externship in implantology. She was elected as one of the 40 Top Dentists Under 40 in the U.S. for 2015 by Incisal Edge magazine. Dr. Justene is a highly trained general dentist and focuses on dental implants and restorative cases.

DR. Janice DOAN, DDS

General and Cosmetic Dentist

Dr. Janice Doan practices general and cosmetic dentistry. Dr. Janice received her Doctor of Dental Science degree from the University of Southern California. Since graduating, she has completed a number of continuing education programs in a variety of subjects. Dr. Janice was named a Top 40 Under 40 dentist by Incisal Edge magazine in 2015.

DR. Roger Tran, DDS

General, COsmetic & Restorative Dentist

Dr. Roger Tran practices general, cosmetic and restorative dentistry. He graduated with a Doctor of Dental Surgery degree from the University of Southern California. Since graduating, he has received advanced training in many areas of dentistry. He has also volunteered through the Los Angeles County+USC Medical Center.

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