By A+ Family Dentistry
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March 27, 2025
According to non-profit Delta Dental's 2024 State of America's Oral Health and Wellness Report, 91% of polled Americans believe a dental visit is as crucial as an annual physical. Nearly the same (92%) said that protecting their oral health lets them be more confident, and 77% say there's a connection between oral health and mental well-being. All those stats and figures underscore the importance of regular family dentistry checkups. So if your household in San Diego (or Poway or Sorrento Valley), CA, has yet to schedule visits to the dentist, our caring team at A+ Family Dentistry highly encourages you to do so. This guide will discuss the many good reasons dental checkups can help protect your loved ones' teeth and gums as well as share oral hygiene tips in this guide, so please read on. Keep Tooth Decay Away Untreated tooth decay (dental cavities or caries) is one of the most common oral health conditions among U.S. children and adults. According to the U.S. CDC, about 10% of children aged 12 to 19 have at least one untreated cavity in a permanent tooth. The rate is higher among adults, with over one in five adults aged 20 to 64 having at least one untreated cavity in a permanent tooth. Of elderly adults (65 and older), about 13% have this problem. Brushing twice and flossing once daily are crucial dental hygiene habits that can help minimize the risk of tooth decay . They remove plaque, the sticky biofilm filled with cavity-causing bacteria, from the surfaces and spaces between the teeth. As helpful as brushing and flossing are, they don't eliminate 100% of plaque. Over time, unremoved plaque builds up and hardens into a chalky substance called tartar or dental calculus . Why You Don't Want Plaque and Tartar As researchers of a study published on MDPI.com point out, the oral microbiome (the community of microorganisms in the mouth) is home to 700+ known bacterial species . Many are "good" bacteria, but others are "bad" and are precursors to oral health problems like cavities and gum disease. Plaque and tartar contain many of these harmful microorganisms. Germs in plaque and tartar thrive on sugars from bits of food and drinks, converting them into acids. From there, the acids attack the enamel, the tooth's hard outermost layer. Over time, all those "attacks" cause the tooth to break down and form cavities or decay . Family Dentistry Checkups to the Rescue Checkups with your family and pediatric dental care provider include thoroughly examining your and your children's teeth and gums . Your dentist will look for: Signs of tooth decay Existing cavities Indications of abnormal wear or damage Symptoms of or existing gum disease If your family's oral healthcare provider finds signs of the above, they'll inform you of their findings. Then, they'll recommend the most appropriate and affordable dental services and solutions . For example, they will likely suggest tooth-colored fillings for existing cavities and fluoride treatment as a prevention . Identify, Treat, or Prevent Periodontal Disease Periodontal (gum) disease is a progressive condition that worsens at every stage. However, at its earliest stage (called gingivitis), it's possible to reverse it. As mentioned above, the state of your teeth and gums will undergo scrutiny during a dental checkup from your Poway, Sorrento Valley, or San Diego family dentist . Through this careful and thorough examination, they can determine if you or your little ones have signs of gum problems. Examples of symptoms are: Tender, inflamed, or swollen gums Abnormal discoloration of the gums (e.g., purple, dark red, or bright red) Bleeding gums If the checkup reveals that you or your kids have gum issues (gingivitis is common among kids), your oral healthcare provider will recommend professional dental cleaning as the first line of treatment. This procedure involves scaling and root planing, which, if performed soon after gingivitis has developed, can help reverse the condition . Paired with optimal at-home oral hygiene, it can help prevent the disease from progressing and worsening to full-blown gum disease. Ensure Your Breath Smells Fresh Some foods can cause or contribute to halitosis (bad breath) due to their compounds and interaction with the microorganisms in the mouth. For example, garlic and onions have sulfur compounds that cause lingering odors. Dairy, like cheese, contains amino acids that react with oral bacteria, creating compounds that don't smell good. Bad breath caused by food is preventable with optimal oral hygiene , though. On the other hand, persistent halitosis often results from: Tartar buildup Dental cavities Gum disease Regular dental checkups and professional cleaning from your San Diego, Sorrento Valley, or Poway dentist can help keep such odor-causing problems in check. Combine these with regular brushing and flossing, and you and your kids can maintain your beautiful smile and fresh breath. Enjoy Your Natural Teeth and Dazzling Smile for Life The American College of Prosthodontists says that 120 million people in the U.S. have at least one missing tooth . About 36 million no longer even have any of their natural pearly whites! As common as missing teeth may be, tooth loss isn't an inevitable part of aging. It's highly preventable with proper oral hygiene habits along with family and general dentistry services , such as checkups and cleanings. Keeping your natural pearly whites in top condition is also easier and cheaper than replacing them. For this reason, preserving your and your little one's permanent pearly whites is crucial. So, always brush twice, floss once, and say hello once or twice a year to your dentist in Sorrento Valley , San Diego, or Poway . Achieve Better Oral Health With Regular Family Dentistry Checkups Regular family dentistry checkups can help keep your and your loved ones' teeth and gums healthy. They can also help your oral health care provider identify and treat problems before they progress and become more painful or cause tooth loss. So, to ensure your family's optimal oral health and help them keep their pearly whites and gums in tip-top condition, we encourage you to partner with A+ Family Dentistry . Our caring and compassionate doctors and dental professionals have helped San Diego, Poway, and Sorrento Valley patients for over 20 years . We'll do the same for you and your family with our highly skilled oral health care experts, state-of-the-art technology, and the latest in general, restorative, and cosmetic dentistry options. Contact us today to schedule an appointment!